Teeth Grinding (Bruxism) in Westmead
Do you often wake up with a sore jaw or dull headache? You may also notice yourself clenching during the day without realising it. These are common signs of teeth grinding, also known as bruxism.
Teeth grinding often happens at night when you’re asleep, but it can also occur during the day. While occasional grinding may not cause major issues, frequent or forceful clenching can place ongoing stress on the jaw and teeth.
Signs and Effects
Over time, bruxism may contribute to jaw discomfort, worn or chipped teeth, headaches, facial tension, or limited movement in the jaw joint (TMJ). Some people also notice difficulty chewing, clicking sounds in the jaw, or ringing in the ears. If left unaddressed, the constant pressure can also affect existing dental work and cause muscle fatigue in the face, neck, and shoulders.
Options to Consider
Because teeth grinding is often connected to stress or habit, it can be challenging to manage without guidance. Speaking with one of our dentists is a helpful place to start. Depending on your needs, you may be fitted with a custom bite splint or night guard to protect your teeth and reduce strain on the jaw. In some cases, improving jaw alignment can make the bite more balanced and comfortable.
Gentle exercises, massage, or physiotherapy may help ease tension, while relaxation strategies can reduce the impact of stress. If grinding appears related to sleep concerns such as sleep apnoea, further investigation may also be recommended.
Our team will take the time to understand your situation, explain what’s happening with your teeth and jaw, and outline the options available to you.
Book a Check-Up
If you suspect you’re grinding your teeth, don’t ignore the signs. A simple check-up can help us identify what’s happening and guide you with steps to protect your smile and comfort. Contact Bloom Dental in Westmead today to arrange your visit – we look forward to welcoming you.
Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.
